TLENGYEL   13,052
SparkPoints
10,000-14,999 SparkPoints
 
 
TLENGYEL's Shared Food & Fitness Tracker:

Back to TLENGYEL'S Homepage
Previous Day
July 3
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 15 106
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 3 Reps: 15 Weight: 20
20 82
Daily Totals: 35 188

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with TLENGYEL

Send Member a Private Message