TINKSMOM1
30,000-39,999 SparkPoints 39,813
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TINKSMOM1's Shared Food & Fitness Tracker

Previous Day
Saturday, July 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Rowing, Stationary: moderate 12 123
Crunches [demo] 2 7
Dumbbell Chest Press [demo]
Sets: 2 Reps: 15 Weight: 5
1 4
Kettle bell punches
Sets: 2 Reps: 15 Weight: 5
0 0
Standing Triceps
Sets: 2 Reps: 15 Weight: 5
1 0
windshield wipers (abs)
Sets: 2 Reps: 10
1 0
DAILY TOTALS: 17 134

Quick Track MINUTES
None  

Exercise Note: None




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