TINK9305
20,000-24,999 SparkPoints 24,010
SparkPoints
 

TINK9305's Shared Food & Fitness Tracker

Previous Day
Friday, August 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Noosa Lemon Aussie Yoghurt, 4 oz 170 18 7 7
Milk, Silk, Coconut, Vanilla, 1 cup 90 10 5 1
Thrive Chocolate Lifestyle Mix, 0.9 serving 111 0 2 14
PB Fit, 6 tbsp 150 12 5 18
Lunch
American Cheese, 1 oz 106 0 9 6
Ham, regular (11% fat), 73 grams 133 2 8 13
Bob Evans, Plain Dinner Roll- 2, 0.5 serving 160 36 4 5
Dinner
None        
Snack
Snack - Chicago Style Popcorn, 1.25 cup 140 18 7 2
Maple Pecan Granola Bar, 1 serving 150 22 2 2
Snack PM
None        
DAILY TOTALS: 1,210 119 47 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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