TIGGSTERK   6,217
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5,500-6,999 SparkPoints
 
 
TIGGSTERK's Shared Food & Fitness Tracker:

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Previous Day
Jan. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Papa John's Cinnapie (4 sticks), 1 serving 560 90 19 8
Tomato, grape (3oz = appro 12 tomatoes), 3 oz 25 6 0 0
Lunch
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
Papa Gino's - Cheese Pizza (1 Slice Large Pizza), 2 serving 448 64 12 20
Dinner
None        
Snack
Baby Carrots, raw, 5 medium 17 4 0 0
Daily Totals: 1,130 168 38 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 33 327
Daily Totals: 33 327

Quick Track MINUTES
None  

Exercise Note
None



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