TIFFANY1968   1,727
SparkPoints
1,000-2,499 SparkPoints
 
 
TIFFANY1968's Shared Food & Fitness Tracker:

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Feb. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Lunch
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Dinner
None        
Snack
None        
Daily Totals: 732 73 32 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 40 378
Crunches [demo]
Sets: 4 Reps: 15 Weight: 10
5 19
Daily Totals: 45 397

Exercise Note
None



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