THOMS1
300,000-349,999 SparkPoints 304,624
SparkPoints
 

THOMS1's Shared Food & Fitness Tracker

Previous Day
Friday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 32 fl oz 8 0 0 1
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Splenda No Calorie Sweetener, 6 tsp 0 6 0 0
Lunch
Dannon Lite Fit Greek Yogurt Strawberry, 1 serving 80 8 0 12
Apples, fresh with skin, 124 grams 64 17 0 0
Banana, fresh, 106 grams 95 24 0 1
All Whites 100% Liquid Egg Whites, 8 tbsp 67 0 0 13
Alpine Valley Raisin Cinnamon whole Wheat bread, 56 gram 140 30 0 4
Dinner
Buns S. Rosen's, 1 serving 140 25 2 4
Cauliflower Path Of Life, 1 cup 40 5 1 3
Beer Battered Cod - Trident Wild Alaskan, 3.3 oz 176 17 8 10
Oranges, 186 grams 87 22 0 2
Snack
synthroid, 1 serving 0 0 0 0
Oyster Shell Calcium with D, 1 serving 0 0 0 0
Crush Pineapple 1/2 packet per serving, 4 serving 20 0 0 0
Miralax, 17 gram(s) 0 0 0 0
Florajen3 Probiotic 1 capsule equals 1 serving, 1 serving 0 0 0 0
DAILY TOTALS: 1,007 163 15 51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 80 496
DAILY TOTALS: 80 496

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers