THOMS1
300,000-349,999 SparkPoints 317,144
SparkPoints
 

THOMS1's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Splenda No Calorie Sweetener, 6 tsp 0 6 0 0
cantelope, 107 gram(s) 36 10 0 1
Fiber One Lemon Bars (25g equals 1 serving), 1 serving 90 18 3 1
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Coffee-mate Original Creamer (powder) , 9 tsp 90 9 5 0
Lunch
None        
Dinner
Land O Lakes, Fresh Buttery Taste Spread, Tub, 1 Tbsp, 1 serving 80 0 8 0
Brown Rice Instant (Food Club), 0.25 cup 38 8 0 1
Kirkland Normandy-Style Vegetable Blend (Broccoli, Cauliflower, Carrots), 1 cup 46 8 0 2
cantelope, 160 gram(s) 54 14 0 2
SUNCHEF BONELESS SKINLESS CHICKEN BREASTS, 2.2 oz 61 0 1 13
Village Hearth Honey Wheat, 2 serving 140 30 1 6
Snack
Oyster Shell Calcium with D, 1 serving 0 0 0 0
Crush Pineapple 1/2 packet per serving, 6 serving 30 0 0 0
Miralax, 17 gram(s) 0 0 0 0
Florajen3 Probiotic 1 capsule equals 1 serving, 1 serving 0 0 0 0
A & W Diet Root Beer, 16.5 oz 0 0 0 0
synthroid, 1 serving 0 0 0 0
Coffee Nip (2 pieces), 1 serving 60 11 2 0
DAILY TOTALS: 733 114 19 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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