THOMS1
300,000-349,999 SparkPoints 343,119
SparkPoints
 

THOMS1's Shared Food & Fitness Tracker

Previous Day
Monday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 32 fl oz 8 0 0 1
Coffee-Mate Powder Original Lite, 9 tsp 90 18 0 0
Splenda No Calorie Sweetener, 8 tsp 0 8 0 0
Fiber One Oats and Chocolate Chewy Bar, 1 bar 140 29 4 2
Lunch
Celery, raw, 98 grams 16 4 0 1
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Slow Cooker Buffalo Chicken Soup, 1 serving 120 8 2 16
Dinner
Oranges, 193 grams 91 23 0 2
Kirkland stir fry blend, 1.5 cup 53 11 0 2
SUNCHEF BONELESS SKINLESS CHICKEN BREASTS, 3.8 oz 105 0 1 22
Buns S. Rosen's, 1 serving 140 25 2 4
Snack
Florajen3 Probiotic 1 capsule equals 1 serving, 1 serving 0 0 0 0
Miralax, 17 gram(s) 0 0 0 0
synthroid, 1 serving 0 0 0 0
Crush Pineapple 1/2 packet per serving, 4 serving 20 0 0 0
Coffee Nip (2 pieces), 1 serving 60 11 2 0
A & W Diet Root Beer, 16.9 oz 0 0 0 0
Oyster Shell Calcium with D, 1 serving 0 0 0 0
DAILY TOTALS: 936 140 19 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 5 26
DAILY TOTALS: 5 26

Quick Track MINUTES
None  

Exercise Note: None




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