THISISMYTIME123   13,569
SparkPoints
10,000-14,999 SparkPoints
 
 
THISISMYTIME123's Shared Food & Fitness Tracker:

Back to THISISMYTIME123'S Homepage
Previous Day
July 15
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Greek Yogurt, Kroger Lemon Creme (nonfat), 6 oz 130 16 0 16
Lunch
Burger- Amylu Chicken Burger w/ carmelized onion, 1 serving 140 3 7 22
Kellog's Rice Krispy Treat, 1 serving 90 0 0 0
Oroweat Premium Onion Hamburger Bun (4 ct), 0.75 serving 150 27 2 5
Dinner
Stouffer's Lean Cuisine Lemongrass Chicken (Spa Cuisine), 1 serving 260 33 6 19
Greek Yogurt, Kroger Lemon Creme (nonfat), 6 oz 130 16 0 16
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack
1/2 home made protein bar, 2 gram 150 2 1 2
Daily Totals: 1,189 133 16 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with THISISMYTIME123

Send Member a Private Message