THE_JENCH   67,178
SparkPoints
60,000-79,999 SparkPoints
 
 
THE_JENCH's Shared Food & Fitness Tracker:

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Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Blueberries, fresh, 0.3 cup 24 6 0 0
Starbucks, Grande Nonfat Caffe Latte, 1 serving 130 19 0 13
Liberte Greek Yogurt, 2%mf, VANILLA, 0.75 cup 160 18 4 14
Lunch
Brown Basmati Rice - Lundberg, organic, 0.25 cup 150 33 2 4
tasty tuna with tomatoes, 1 serving 201 22 5 20
Dinner
None        
Snack
Bread - Arnold 12 grain, 1 serving 105 19 2 4
Almond Butter, 1 tbsp 98 3 9 2
Alcoholic Beverages
None        
Dessert
Red Velvet Cookie (1 cookie), 3 serving 333 48 15 3
Snack 3
None        
Snack 2
None        
Daily Totals: 1,306 195 36 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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