THEWALNUT   8,353
SparkPoints
7,000-8,499 SparkPoints
 
 
THEWALNUT's Shared Food & Fitness Tracker:

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Previous Day
Mar. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
CoffeeHouse Apple Cinnamon Scone, 1 serving 410 53 20 4
Mushrooms, fresh, 0.25 cup, pieces or slices 4 1 0 1
Olive Oil, 0.5 1tsp 20 0 2 0
Kraft Shredded 2% Mexican Four Cheese blend, 0.12 cup 38 0 2 3
Bread, English muffin bread, 2 oz 120 26 0 5
Avocados, California (Haas), 0.6 fruit without skin and seeds 173 9 16 2
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 909 89 50 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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