|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| CoffeeHouse Apple Cinnamon Scone, 1 serving |
410 |
53 |
20 |
4 |
 |
| Mushrooms, fresh, 0.25 cup, pieces or slices |
4 |
1 |
0 |
1 |
|
| Olive Oil, 0.5 1tsp |
20 |
0 |
2 |
0 |
|
| Kraft Shredded 2% Mexican Four Cheese blend, 0.12 cup |
38 |
0 |
2 |
3 |
|
| Bread, English muffin bread, 2 oz |
120 |
26 |
0 |
5 |
|
| Avocados, California (Haas), 0.6 fruit without skin and seeds |
173 |
9 |
16 |
2 |
|
| Egg, fresh, whole, raw, 2 large |
144 |
1 |
10 |
13 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
909 |
89 |
50 |
28 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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