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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Coffee, NESCAFE FROTHE CAPPUCINO (18g packet w/water), 0.5 serving |
35 |
6 |
1 |
1 |
 |
| pretzel (rod pretzel) - 3, 1 serving |
120 |
24 |
1 |
0 |
| Lunch |
|
|
|
|
| ahi tuna seared, 4 oz |
140 |
0 |
1 |
25 |
|
| Tossed Salad, 5 cup |
110 |
22 |
0 |
9 |
|
| Simply Organic pineapple cilantro vinaigrette dressing (2T), 1 serving |
10 |
2 |
0 |
0 |
|
| Simply Organic pineapple cilantro vinaigrette dressing (2T), 1 serving |
10 |
2 |
0 |
0 |
|
| 365 Crostini with Extra Virgin Olive Oil and Rosemary, 10p, 0.2 serving |
26 |
4 |
1 |
1 |
|
| Bar Harbor Lobster Bisque, 1 serving |
140 |
8 |
10 |
3 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
591 |
68 |
14 |
38 |
Fitness Tracked
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