THEWALNUT   8,236
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THEWALNUT's Shared Food & Fitness Tracker:

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Previous Day
Dec. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pork Chops (pork loin), roasted, 4 oz 226 0 10 31
Lunch
Pork Chops (pork loin), roasted, 3.7 oz 209 0 9 29
Dinner
Bob's Red Mill Vegi Soup with Pork, 4 serving 637 107 6 42
Rose Wine, 4 fl oz 84 2 0 0
Saltine Crackers (Saltines), 15 cracker 193 32 5 4
Snack
Pretzel Rods- Snyder's- (1 pretzel), 4 serving 160 0 0 4
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Daily Totals: 1,553 152 31 111

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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