THESLIMMERME1   20,715
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THESLIMMERME1's Shared Food & Fitness Tracker:

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Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia) 46 12 0 1
Bread - OROWHEAT Multi Grain - 1 Slice, 2 serving 180 36 3 8
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg white, large, 3 serving 51 1 0 11
Lunch
Bread - OROWHEAT Multi Grain - 1 Slice, 2 serving 180 36 3 8
Pork Chops (pork loin), roasted, 2 oz 113 0 5 16
Dinner
Banana Cream Pie, 1 piece (1/8 of 9" dia) 387 47 20 6
Chicken Drumstick, 1 unit (yield from 1 lb ready-to-cook chicken) 44 0 1 8
Cream of Celery Soup, 0.5 cup 45 4 3 1
Turnips, 0.35 cup, cubes 13 3 0 0
White Rice, long grain, cooked, 1 cup 205 45 0 4
Chicken Leg, 1 unit (yield from 1 lb ready-to-cook chicken) 94 0 3 16
Cauliflower, raw, 0.33 cup 8 2 0 1
Peas, frozen, 0.15 cup 17 3 0 1
Snack
None        
AM SNACK
None        
Evening Snack
None        
Daily Totals: 1,454 189 44 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Curves Circuit Training 40 264
Daily Totals: 40 264

Exercise Note
None



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