THESLIMMERME1
30,000-39,999 SparkPoints 33,033
SparkPoints
 

THESLIMMERME1's Shared Food & Fitness Tracker

Previous Day
Sunday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Waffles for 2 - w Flax, 1 serving 368 47 14 13
E D Smith Triple Fruits Jam, 2 tbsp 60 14 0 0
Lunch
Egg, fresh, whole, raw, 1 large 72 0 5 6
Scallions, raw, 1 medium (4-1/8" long) 5 1 0 0
Hellmann's Mayonaise, 1 tbsp 90 0 10 0
Wrap Weightwaters Whole Wheat Flax, 1 serving 80 15 2 3
Oranges, 150 grams 71 18 0 1
Cabbage, fresh, 5 grams 1 0 0 0
LITEHOUSE Light Ranch, 0.5 tbsp 15 1 2 0
Dinner
None        
Snack
None        
AM SNACK
None        
Evening Snack
None        
DAILY TOTALS: 761 96 32 24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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