THESLIMMERME1   20,715
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THESLIMMERME1's Shared Food & Fitness Tracker:

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Previous Day
Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 135 grams 70 19 0 0
Yogurt - WF Classic 0 Fat Plain Balkan 3/4 C, 0.35 cup 37 5 0 4
Lunch
QUAKER - Rice Cakes - Original - 1 Cake, 2 serving 70 14 1 0
Turkey Soup , 1 serving 158 19 3 13
QUAKER - Rice Cakes - Original - 1 Cake, 2 serving 70 14 1 0
Adams 100% Natural Peanut Butter - Crunchy, 1 tbsp 105 3 8 4
Adams 100% Natural Peanut Butter - Crunchy, 1 tbsp 105 3 8 4
Dinner
Cheddar Cheese, 32 grams 129 0 11 8
SQUIRRELLY Bread, 2 serving 220 34 4 12
Hamburger Soup, 1 serving 154 10 8 11
Snack
Banana, fresh, 100 grams 89 23 0 1
AM SNACK
None        
Evening Snack
None        
Daily Totals: 1,207 144 43 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Curves Circuit Training 60 397
Daily Totals: 60 397

Exercise Note
None



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