THESLIMMERME1   20,715
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THESLIMMERME1's Shared Food & Fitness Tracker:

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Previous Day
Jan. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
QUAKER - Rice Cakes - Original - 1 Cake, 2 serving 70 14 1 0
Adams 100% Natural Peanut Butter - Crunchy, 1 tbsp 105 3 8 4
Lunch
Almonds, 0.5 oz (24 whole kernels) 82 3 7 3
BYBLOS Whole Wheat Pita - 1 pita 50 g, 1 serving 140 28 1 5
Chickpeas (garbanzo beans), 0.25 cup 71 14 1 3
Turkey (dark meat), 105 grams 196 0 8 30
Salsa - OLD DUTCH 2 Tbsp / 6 tsp, 4 tsp 7 1 0 0
Onions, raw, 13 grams 5 1 0 0
Cucumber (with peel), 81 grams 11 2 0 1
Dinner
None        
Snack
None        
AM SNACK
McDonalds Egg McMuffin with Cheese & Candian Bacon, 1 serving 300 30 12 18
Evening Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 1,092 123 38 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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