THERESA916
20,000-24,999 SparkPoints 22,950
SparkPoints
 

THERESA916's Shared Food & Fitness Tracker

Previous Day
Monday, July 21
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
waffles blueberry, 1 serving 190 29 6 4
syrup sugar free, 0.5 serving 18 6 0 0
egg large, 2 serving 140 0 10 12
Lunch
fit and active brown rice 2/3 cup, 1 serving 150 34 2 3
Dinner
None        
Snack
great value yogurt, 1 serving 80 16 0 5
Watermelon, 1 cup, balls 49 11 1 1
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) 50 12 0 2
DAILY TOTALS: 677 107 19 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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