THERESA916   22,844
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THERESA916's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
blueberries wild frozen, 0.25 cup 20 5 0 0
whey protein elite series, 1 serving 170 9 2 30
fruit salad, 0.5 cup 35 9 0 1
yogurt lowfat cabot greek, 0.5 cup 90 6 3 11
Lunch
chili tom, 1 serving 300 33 1 5
corn, 0.5 serving 60 9 2 2
Dinner
pork chop boneless thick cut 4oz., 1 serving 140 0 6 21
Snack
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) 50 12 0 2
Carrots, raw, 1 small (5-1/2" long) 20 5 0 0
Daily Totals: 886 87 13 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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