THERESA916   22,407
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THERESA916's Shared Food & Fitness Tracker:

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Previous Day
Jan. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
syrup sugar free, 0.25 serving 9 3 0 0
2% milk, 0.25 serving 25 3 1 2
turkey sang, 1 serving 100 2 7 8
egg large, 2 serving 140 0 10 12
Lunch
subway turkey 6 in, 1 serving 220 46 4 14
subway peanut butter, 1 serving 220 26 12 4
cookies, 1 serving 220 30 10 2
Dinner
None        
Snack
Cucumber (peeled), 1 cup, pared, chopped 16 3 0 1
Green Peppers (bell peppers), 1 cup, strips 38 9 0 1
pineapple yogurt pudding desert, 0.5 cup 80 16 3 0
Apples, fresh with skin, 1 cup, quartered or chopped 65 17 0 0
Daily Totals: 1,133 155 46 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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