|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Yoplait Original - Strawberry (6 oz, 170 g), 1 serving |
170 |
33 |
2 |
5 |
 |
| xowii thin, 1 serving |
50 |
12 |
0 |
0 |
| Lunch |
|
|
|
|
| Red Ripe Tomatoes, 3 slice, thick/large (1/2" thick) |
17 |
4 |
0 |
1 |
|
| Cheddar Cheese, 2 slice (1 oz) |
228 |
1 |
19 |
14 |
|
| Iceberg Lettuce (salad), 3 leaf, large |
6 |
1 |
0 |
0 |
|
| Tomato Bisque, 1 cup (8 fl oz) |
198 |
29 |
7 |
6 |
|
| Bread, whole wheat (including toast) prepared from recipe, 2 slice |
255 |
47 |
5 |
8 |
|
| Mozzarella Cheese, part skim milk, 1 oz |
72 |
1 |
5 |
7 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Second Breakfast |
|
|
|
|
| None |
|
|
|
|
| Elevensies |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
996 |
129 |
37 |
41 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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