THEEASYKILL30   37,165
SparkPoints
30,000-39,999 SparkPoints
 
 
THEEASYKILL30's Shared Fitness Tracker:

Back to THEEASYKILL30'S Homepage
June 22
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 325
To train station 11 44
To work 26 70
Round about walk 33 109
From train station 15 46
Dumbbell Triceps Kick Backs [demo]
Sets: 3 Reps: 12 Weight: 4
5 18
Triceps Rows with Band [demo]
Sets: 3 Reps: 12 Weight: 4
5 12
Dumbbell Lateral Raises [demo]
Sets: 3 Reps: 12 Weight: 4
5 18
Biceps Curls with Band [demo]
Sets: 3 Reps: 12 Weight: 4
5 18
Dumbbell Hammer Curls [demo]
Sets: 3 Reps: 12 Weight: 4
5 18
Seated Dumbbell Triceps Extensions [demo]
Sets: 3 Reps: 12 Weight: 4
5 12
Daily Totals: 160 690

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with THEEASYKILL30

Send Member a Private Message