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THEEASYKILL30's Shared Fitness Tracker:

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Feb. 11
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 71 520
Fitbit Entry 214 1038
Standing Abduction [demo] 3 11
Standing Adduction [demo] 3 11
Wide Leg Squats with Dumbbell [demo] 3 11
Biceps Curls with Band [demo]
Sets: 3 Reps: 24 Weight: 4
6 22
Dumbbell Lateral Raises [demo]
Sets: 3 Reps: 24 Weight: 4
7 25
Triceps Rows with Band [demo]
Sets: 3 Reps: 24 Weight: 4
6 15
Dumbbell Triceps Kick Backs [demo]
Sets: 3 Reps: 24 Weight: 4
6 22
Modified Pushups [demo]
Sets: 3 Reps: 15
3 11
Straight-Arm Plank on Foam Roller [demo]
Sets: 2 Reps: 15
2 5
Pilates 8 20
Daily Totals: 332 1711

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