THECOZE
30,000-39,999 SparkPoints 37,496
SparkPoints
 

THECOZE's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Caramel Mocha, 24 oz 264 24 2 34
Lunch
Spinach, Mozzarella, and Mushroom Stuffed Chicken Breasts, 0.5 serving 79 2 2 14
Eating Right Multigrain rotini pasta, 0.5 serving 127 25 1 6
Asian Medley Birdseye steamfresh vegetables, 0.25 cup 13 2 1 1
Dinner
Spinach, Mozzarella, and Mushroom Stuffed Chicken Breasts, 0.5 serving 79 2 2 14
Eating Right Multigrain rotini pasta, 0.5 serving 127 25 1 6
Asian Medley Birdseye steamfresh vegetables, 0.25 cup 13 2 1 1
Snack
None        
DAILY TOTALS: 701 81 8 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 71 1336
Seated Chest Press Machine [demo]
Sets: 2 Reps: 15
5 18
Seated Pec Deck Machine [demo]
Sets: 2 Reps: 15
5 18
Seated Lat Pulldown Machine [demo]
Sets: 2 Reps: 15
5 18
Seated Row Machine [demo]
Sets: 2 Reps: 15
5 18
DAILY TOTALS: 91 1408

Quick Track MINUTES
None  

Exercise Note: None




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