TEXTMONKEY
7,000-8,499 SparkPoints 7,362
SparkPoints
 

TEXTMONKEY's Shared Food & Fitness Tracker

Previous Day
Saturday, December 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kefir Lowfat Strawberry Lifeway, 1 cup 140 20 2 11
Canyon bakehouse gluten free ancient grain bread (1 slice), 1 serving 70 13 2 2
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Regular Coffee, brewed from grounds, 18 fl oz 5 0 0 1
Against the grain baguettes, 0.5 serving 115 15 6 2
Silk Almond Creamer Caramel, 0 tbsp 0 0 0 0
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Haig's Hummus Roasted Red Peppers, 2 tbsp 60 4 4 4
Bell peppers (Green, Red, Yellow, Orange), 0.25 cup 10 2 1 0
Blackened Fish Taco - Baja Fish Taco, 1 serving 240 26 9 12
Dinner
None        
Snack
Chocolove Peppermint in Dark Cocolate, 15 gram 80 7 6 1
AM Snack
None        
DAILY TOTALS: 860 114 32 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 108
DAILY TOTALS: 0 108

Quick Track MINUTES
None  

Exercise Note: None




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