TERRYT55
100,000-149,999 SparkPoints 136,325
SparkPoints
 

TERRYT55's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes Cage-free Large Brown Eggs, 2 serving 140 2 9 12
Cheddar Cheese, 1 slice (1 oz) 114 0 9 7
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 1.25 tsp 20 5 0 0
Lunch
Carrots, raw, 84 grams 34 8 0 1
Peppers, sweet, red, fresh, 56 grams 15 4 0 0
- Dofino Havarti Cheese, 1 serving 110 0 9 6
Bread, Oroweat Winter Wheat 1 slice, 1 serving 90 15 2 3
Turkey breast, sliced, oven roasted, luncheon meat, 2 ounce(s) 59 2 1 10
Dinner
None        
Snack
None        
Afternoon snack
None        
DAILY TOTALS: 624 38 34 40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 3
DAILY TOTALS: 0 3

Quick Track MINUTES
None  

Exercise Note: None




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