TERRYT55
100,000-149,999 SparkPoints 130,877
SparkPoints
 

TERRYT55's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 1.25 tsp 20 5 0 0
Laura Scudders Peanut Butter Old Fashion, 1 tbsp 105 3 8 4
Oroweat Master's Best Winter Wheat Bread, 1 slice 90 14 3 4
Lunch
Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, 1 serving 130 9 0 23
Fiber One Cereal, original, 0.5 cup (1 serving) 60 25 1 2
Blueberries, frozen (unsweetened), 112 grams 57 14 1 0
Strawberries, fresh, 112 grams 34 8 0 1
Dinner
None        
Snack
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 1.25 tsp 20 5 0 0
Afternoon snack
None        
DAILY TOTALS: 598 85 20 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 212
DAILY TOTALS: 0 212

Quick Track MINUTES
None  

Exercise Note: None




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