TERRYT55
100,000-149,999 SparkPoints 134,598
SparkPoints
 

TERRYT55's Shared Food & Fitness Tracker

Previous Day
Friday, August 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1.75 cup (8 fl oz) 4 0 0 1
Peaches, fresh, 112 grams 48 12 0 1
Fiber One Cereal, original, 0.5 cup (1 serving) 60 25 1 2
Blueberries, frozen (unsweetened), 56 grams 29 7 0 0
Strawberries, fresh, 56 grams 17 4 0 0
Fage 0% Nonfat Plain Greek Yogurt, 8 oz 130 9 0 23
Open Nature vanilla dairy creamer, 1 tbsp 35 5 2 0
Lunch
Kraft Light Done Right Italian Salad Dressing, 2 tbsp 53 2 4 0
Carrots, raw, 84 grams 34 8 0 1
Cucumber (with peel), 84 grams 11 2 0 1
Red Ripe Tomatoes, 56 grams 12 3 0 0
Yellow Peppers (bell peppers), 84 grams 23 5 0 1
Bread, Oroweat Winter Wheat 1 slice, 1 serving 90 15 2 3
Cheese, Dofino Creamy Havarti Deli-Slices (1 slice), 2 serving 220 0 18 12
Lunch Mate premium black forest ham (Aldi's), 1.5 oz 53 1 2 8
Dinner
None        
Snack
Sweet Cherries, 168 grams 106 27 0 2
Almonds, 0.5 oz (24 whole kernels) 82 3 7 3
Natures Bakery Stone Ground Whole Wheat Fig Bar Blueberry (1 bar out of twin pack), 3 oz 270 51 8 6
Afternoon snack
None        
DAILY TOTALS: 1,274 180 45 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 11 504
DAILY TOTALS: 11 504

Quick Track MINUTES
None  

Exercise Note: None




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