TERRYT55
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100,000-149,999 SparkPoints 134,585
SparkPoints
 

TERRYT55's Shared Food & Fitness Tracker

Previous Day
Thursday, August 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 56 grams 29 7 0 0
Fage 0% Nonfat Plain Greek Yogurt, 8 oz 130 9 0 23
Strawberries, fresh, 56 grams 17 4 0 0
Peaches, fresh, 112 grams 48 12 0 1
Fiber One Cereal, original, 0.5 cup (1 serving) 60 25 1 2
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Open Nature Sweet Cream, 2 tbsp 70 10 3 0
Lunch
Kraft Light Done Right Italian Salad Dressing, 2 tbsp 53 2 4 0
Carrots, raw, 84 grams 34 8 0 1
Cucumber (with peel), 84 grams 11 2 0 1
Red Ripe Tomatoes, 56 grams 12 3 0 0
Yellow Peppers (bell peppers), 84 grams 23 5 0 1
- Dofino Havarti Cheese, 2 serving 220 0 18 12
Oroweat Winter Wheat Bread, 1 serving 90 14 2 4
*Black Forest Ham, 1.5 oz 45 2 1 8
Dinner
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Sweet Cherries, 168 grams 106 27 0 2
Snack
nature's bakery blueberry fig bar, 2 oz 180 34 5 4
nature's bakery blueberry fig bar, 1 oz 90 17 3 2
Afternoon snack
None        
DAILY TOTALS: 1,381 187 53 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 451
DAILY TOTALS: 0 451

Quick Track MINUTES
None  

Exercise Note: None




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