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TERRYT55's Shared Fitness Tracker:

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Jan. 26
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 246 1448
Crunches with Ball [demo]
 Sets: 2 Reps: 12-15
5 14
Superman [demo]
 Sets: 2
5 14
Bicycle Crunches [demo]
 Sets: 2 Reps: 12-15
5 14
One-Arm Dumbbell Rows [demo]
 Sets: 2 Reps: 12-15
5 14
Standing Overhead Triceps Extension with Medicine Ball [demo]
 Sets: 2 Reps: 12-15
5 14
Plank [demo]
 Sets: 2
5 14
Back Extensions (Swan) on Foam Roller [demo]
 Sets: 2 Reps: 12-15
5 14
Dumbbell Triceps Kick Backs [demo]
 Sets: 2 Reps: 12-15
5 18
Alternating Dumbbell Biceps Curls [demo]
 Sets: 2 Reps: 12-15
5 18
Daily Totals: 291 1582

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