TERRYT55
100,000-149,999 SparkPoints 129,018
SparkPoints
 

TERRYT55's Shared Food & Fitness Tracker

Previous Day
Sunday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cucumber (with peel), 84 grams 11 2 0 1
Red Ripe Tomatoes, 56 grams 12 3 0 0
Yellow Peppers (bell peppers), 84 grams 23 5 0 1
Half and Half Cream, 2 tbsp 39 1 3 1
Kraft Light Done Right Italian Salad Dressing, 2 tbsp 53 2 4 0
Carrots, raw, 84 grams 34 8 0 1
Pork Tenderloin, 2.5 oz 142 0 6 21
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 1.25 tsp 20 5 0 0
Lunch
Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, 1 serving 130 9 0 23
Fiber One Cereal, original, 0.5 cup (1 serving) 60 25 1 2
Blueberries, frozen (unsweetened), 112 grams 57 14 1 0
Strawberries, fresh, 112 grams 34 8 0 1
Dinner
None        
Snack
Half and Half Cream, 2 fl oz 79 2 7 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Granulated Sugar, 5 tsp 80 21 0 0
Coffee Mate - Vanilla Powder, 1 tbsp 30 2 3 0
Afternoon snack
None        
DAILY TOTALS: 809 108 26 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 28
DAILY TOTALS: 0 28

Quick Track MINUTES
None  

Exercise Note: None




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