TERRIMMIX
25,000-29,999 SparkPoints 25,812
SparkPoints
 

TERRIMMIX's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Angel Food Cake (1/12 of 12oz cake), 2 serving 144 32 0 3
Strawberries, fresh, 0.75 cup, sliced 37 9 0 1
Whipped Cream, pressurized, 4 tbsp 31 1 3 0
Honey, 0.33 tbsp 21 6 0 0
Gelatin, Powdered, 1 Packet, 1tbsp, 1 tbsp 23 0 0 6
*Truvia (Zero Cal Stevia) 1 packet, 2 serving 0 2 0 0
Earl Grey Tea, 1 serving 0 0 0 0
Lunch
Lean Cuisine - Jumbo Rigatoni w/Meatballs, 1 serving 390 56 8 23
Dinner
Broccoli, cooked, 200 grams 70 14 1 5
Uncle Ben's Instant Whole Grain Brown Rice, 0.5 cup 85 18 1 2
Butter - (Spray) I Can't Believe It's Butter Serving: 10 Sprays - Over that each spray 1 calorie, 1 serving 0 0 0 0
Chicken Leg Quarter - Rotisserie with skin (each), 1 serving 325 0 19 36
Lemon, fresh squeezed, juice of one whole lemon, 0.25 serving 3 1 0 0
Snack
None        
Afternoon Snack
Earl Grey Tea, 1 serving 0 0 0 0
Gelatin, Powdered, 1 Packet, 1tbsp, 1 tbsp 23 0 0 6
*Truvia (Zero Cal Stevia) 1 packet, 2 serving 0 2 0 0
Sweet Cherries, 200 grams 126 32 0 2
Evening Snack
None        
DAILY TOTALS: 1,279 173 32 85

Nutrition Note: Getting ready for Montana Trip July 28th - August 7th!!

Gained a few pounds back over the past few months but it's been such a crazy few months (including a breast cancer scare) that I'm def not going to give myself a bunch of grief about it - life happens and now I can settle into a routine and get down to my goal weight of 125 lbs by the end of 2016!!



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 60 243
DAILY TOTALS: 60 243

Quick Track MINUTES
None  

Exercise Note: None




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