TERRIMMIX   19,681
SparkPoints
15,000-19,999 SparkPoints
 
 
TERRIMMIX's Shared Food & Fitness Tracker:

Back to TERRIMMIX'S Homepage
Previous Day
Feb. 26
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 1 large 17 0 0 4
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Canadian Bacon, 2 slices (6 per 6-oz pkg.) 86 1 4 11
Lunch
Bread - Nature's Own Sugar Free Whole Grain , 2 serving 100 22 2 6
Hormel Natural Choice Smoked Deli Turkey, 56 gram(s) 60 1 1 11
Cheese - Sargento Reduced Fat Pepper Jack Cheese Slice, 1 slice, 1 serving 50 0 4 6
Grapes, 1 cup, seedless 62 16 0 1
Dinner
Yellow Peppers (bell peppers), 0.25 pepper, large (3-3/4" long, 3" dia) 13 3 0 0
Hillshire Farm Turkey Smoked Sausage, 4 oz 180 6 10 18
Zatarain's Low Sodium Red Beans & Rice, 1 cup 190 40 0 8
Snack
Quaker Chewy Granola Bar, Peanut Butter Chocolate Chip, 1 serving 100 17 3 2
Quaker Chewy 90 Calorie Granola Bar, Chocolate Chunk, 1 serving 90 19 2 1
Afternoon Snack
None        
Evening Snack
None        
Foods from customized meals you deleted:
Whipped Cream, Reddi Wip Light cream, 2 tbsp 15 1 1 0
Yoplait 4 oz Cherry Pomegranate Greek Yogurt, 4 oz 110 18 0 8
Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), 1 Serving 10 0 0 1
Bear Naked Granola - Vanilla Almond Crunch, 0.13 cup 62 11 1 2
Almonds (Emerald, Dry roasted, 1 oz about 24), 0.75 serving 113 5 10 3
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Daily Totals: 1,413 201 40 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with TERRIMMIX

Send Member a Private Message