TERRIMMIX   21,621
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20,000-24,999 SparkPoints
 
 
TERRIMMIX's Shared Food & Fitness Tracker:

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Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Canadian Bacon, 2 slices (6 per 6-oz pkg.) 86 1 4 11
Egg white, fresh, 1 large 17 0 0 4
Lunch
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Hormel Natural Choice Smoked Deli Turkey, 56 gram(s) 60 1 1 11
BREAD - Pumpernickel, Dark Pump (Pepperidge Farm), 2 serving 160 30 20 6
Tomatoes, red, ripe, raw, year round average, 2 slice, thick/large (1/2" thick) 11 3 0 0
Spinach, fresh, 6 leaf 14 2 0 2
Dinner
None        
Snack
Quaker Chewy Granola Bar, Peanut Butter Chocolate Chip, 1 serving 100 17 3 2
Earl Grey Tea, 1 serving 0 0 0 0
Splenda Essentials with Fiber, 1 tsp 0 1 0 0
Afternoon Snack
None        
Evening Snack
None        
Foods from customized meals you deleted:
Yoplait 4 oz Cherry Pomegranate Greek Yogurt, 4 oz 110 18 0 8
Bear Naked Granola - Vanilla Almond Crunch, 0.13 cup 62 11 1 2
Daily Totals: 763 121 31 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 5% Incline, 2.5 mph (24 minutes per mile) 55 456
Daily Totals: 55 456

Quick Track MINUTES
None  

Exercise Note
None



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