TERESANAVARRO
30,000-39,999 SparkPoints 30,606
SparkPoints
 

TERESANAVARRO's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Low Fat Vanilla Yogurt, 1 serving 190 38 2 6
Strawberries, fresh, 195 grams 59 14 1 1
Blueberries, fresh, 20 grams 11 3 0 0
Lunch
Cucumber (peeled), 0.5 large (8-1/4" long) 17 3 0 1
Fresh Express Sweet Butter, 2.5 cup 10 2 0 1
Fresh Express Italian (crunchy romaine & zesty red cabbage) (2.5c per serv), 1 serving 15 3 0 1
Kraft Light Done Right Ranch Salad Dressing, 2 tbsp 77 3 7 0
Sweet Cherries, 15 cherry 64 16 0 1
Grapes, 29 grape, seedless 56 15 0 0
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Dinner
None        
Snack
Sargento Natural baby swiss (per slice), 1 serving 70 0 5 5
Sacramento baking co French bread, 2 serving 180 38 0 8
Great Value Black Forest Ham, 55 gram 62 1 2 10
Fuel for training
None        
DAILY TOTALS: 831 140 17 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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