TERESA159   28,969
SparkPoints
25,000-29,999 SparkPoints
 
 
TERESA159's Shared Food & Fitness Tracker:

Back to TERESA159'S Homepage
Previous Day
Mar. 2
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 365 Organic Light Brown (1 Tsp), 2 serving 30 8 0 0
Quaker Quick Minute Oatmeal plain w/water, 0.5 cup 150 27 3 5
Raspberries, 0.15 cup 9 2 0 0
Blueberries, fresh, 0.25 cup 20 5 0 0
Lunch
350 calorie omelet and half english muffin at Back Porch, 1 serving 350 0 0 0
Dinner
1300 calorie meal out, 1 serving 1,300 0 0 0
Snack
MRM 100% All Natural Whey Rich Vanilla Protein Powder (24.3 g serving), 1 serving 87 2 1 18
Kale, 13 grams 4 1 0 0
Whole Foods 365 Organic Frozen Wild Blueberries, 70 gram 40 9 5 0
Collard Greens, 0.5 cup 25 5 0 2
Banana, fresh, 0.25 medium (7" to 7-7/8" long) 26 7 0 0
Bok Choy, 56.8 gram(s) 7 1 0 1
Apples, Fugi (1 med), 75 gram 39 10 0 0
Italian Parsley, 0.1 cup 2 0 0 0
Carlson Fish oil (Lemon), 0.79 tsp 32 0 3 0
Lakewood Organic Pure Cranberry Juice 8oz, 0.13 serving 10 2 0 0
After Dinner Snack
None        
Daily Totals: 2,131 80 13 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 37 258
BodyMedia Entry 21 89
Daily Totals: 58 347

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with TERESA159

Send Member a Private Message