|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) |
3 |
0 |
0 |
0 |
 |
| Almonds, 0.05 cup, slivered |
31 |
1 |
3 |
1 |
|
| Sainsbury Coffee Whitener, 2 tsp |
32 |
3 |
2 |
0 |
|
| Motts Sugar Free Apple Sauce (Berry), 0.4 cup |
20 |
5 |
0 |
0 |
|
| Regular Coffee, brewed from grounds, 1 cup (8 fl oz) |
2 |
0 |
0 |
0 |
|
| Quaker Oats - Quick 1 Minute - Dry, 0.33 cup |
99 |
18 |
2 |
3 |
|
| "Coffee-Mate" Creme Brulee (1 tbsp), 0.8 serving |
28 |
4 |
1 |
0 |
|
| Coffee-mate Original Creamer (powder) , 2 tsp |
20 |
2 |
1 |
0 |
| Lunch |
|
|
|
|
| Campbell's Chicken Noodle Soup (whole can), 1 can (10.75 oz) |
150 |
20 |
5 |
7 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| Tim Horton's Maple Cinnamon French Toast Bagel, 1 serving |
350 |
67 |
4 |
10 |
| Daily Totals: |
735 |
121 |
18 |
23 |
|
|
Interact with TEGOCHU
|
|
|
|
|
