TEDYBEAR2838   169,559
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TEDYBEAR2838's Shared Food & Fitness Tracker:

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Previous Day
Aug. 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee Creamer, International Delight Caramel Macchiato, 1.5 serving 53 9 2 0
CREAMER - INT'L delight hazelnut sugar free coffee, 1.5 tbsp 30 2 3 0
Milk, 1%, 1.33 cup 136 16 3 11
Sweet Cherries, 1 cup, without pits 91 23 0 2
Flax Seed 3 tbls, 3 tbsp 160 10 11 6
Lunch
None        
Dinner
None        
Snack
None        
Bedtime Snack
None        
Pre Breakfast
None        
Daily Totals: 470 60 20 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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