TEDYBEAR2838
200,000-249,999 SparkPoints 217,416
SparkPoints
 

TEDYBEAR2838's Shared Food & Fitness Tracker

Previous Day
Saturday, July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Flax Seed 3 tbls, 2 tbsp 107 7 7 4
Shredded Wheat Cereal, 1 biscuits (1 serving) 80 19 1 3
Milk, 1%, 1 cup 102 12 2 8
Sprouted Almonds = 24, 1 serving 99 6 11 6
Lunch
None        
Dinner
None        
Snack
Butter-Land O Lakes Butter with olive oil, 1 tbsp 90 0 10 0
Strawberries, fresh, 4 large (1-3/8" dia) 22 5 0 0
Sweet Potato, baked, 0.5 cup 92 21 0 2
Bedtime Snack
None        
Pre Breakfast
None        
DAILY TOTALS: 591 69 32 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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