TEDYBEAR2838   173,152
SparkPoints
100,000 or more SparkPoints
 
 
TEDYBEAR2838's Shared Food & Fitness Tracker:

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Previous Day
Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread - ARNOLD SANDWICH THINS - MULTI-GRAIN, 0.5 serving 50 11 1 2
Peanut Butter, chunk style, 1 tbsp 90 3 8 4
Yoplait Fiber One Yogurt Vanilla, 50 cal, 1 serving 50 13 0 3
Half and Half Cream, 3 tbsp 59 2 5 1
Flax Seed 3 tbls, 2 tbsp 107 7 7 4
CREAMER - INT'L delight hazelnut sugar free coffee, 2 tbsp 40 2 4 0
Lunch
Chicken-Olive Garden Venetian Apricot w Asparagus, Brocholli and Tomatos, 1 serving 448 0 0 0
Bread stick (olive garden), 2 serving 280 0 3 10
Dinner
None        
Snack
None        
Bedtime Snack
None        
Pre Breakfast
None        
Daily Totals: 1,123 38 28 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
walk 20
Daily Totals: 20

Exercise Note
None



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