TEDYBEAR2838   184,061
SparkPoints
150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Shared Food & Fitness Tracker:

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Previous Day
Mar. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream Cheese - Philadelphia Whipped Mixed Berry, 1 serving 70 3 5 0
Flax Seed 3 tbls, 0.78 tbsp 42 3 3 2
MIXED NUTS NO SALT, 0.12 cup 77 3 7 2
Bread - ARNOLD SANDWICH THINS - MULTI-GRAIN, 1 serving 100 22 1 4
CREAMER COFFEEMATE ITALIAN SWEET CREME SUGAR FREE, 4 tbsp 60 4 4 0
Lunch
None        
Dinner
None        
Snack
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Chicken Breast Sliced Luncheon, 25 gram 23 1 1 4
Kraft singles skim milk American cheese, 1 serving 25 2 0 4
CREAMER COFFEEMATE ITALIAN SWEET CREME SUGAR FREE, 4 tbsp 60 4 4 0
Bedtime Snack
None        
Pre Breakfast
None        
Daily Totals: 529 61 25 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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