TEDYBEAR2838   179,689
SparkPoints
150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Shared Food & Fitness Tracker:

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Previous Day
Jan. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani Greek Yogurt Simply 100 Black Cherry, 150 gram(s) 100 15 0 12
CREAMER - INT'L delight hazelnut sugar free coffee, 1.5 tbsp 30 2 3 0
Flax Seed 3 tbls, 1 tbsp 53 3 4 2
MIXED NUTS NO SALT, 0.06 cup 38 2 3 1
Creamer Fat Free Sugar Free, 1.5 tbsp 23 5 0 0
Lunch
None        
Dinner
None        
Snack
None        
Bedtime Snack
None        
Pre Breakfast
None        
Daily Totals: 244 26 10 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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