TEACHRLADY   10,822
SparkPoints
10,000-14,999 SparkPoints
 
 
TEACHRLADY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey Nut Cheerios Cereal (3/4 cup), 1.25 serving 138 28 2 3
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Lunch
Skippy Creamy Peanut Butter, 0.5 tbsp 48 2 4 2
nutkao cocoa and hazelnut spread 2TB, 0.08 serving 13 2 1 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Thomas' Plain Made with Whole Grains Bagel, 1 serving 260 52 2 10
Dinner
chocolate protein drink (water), 1 serving 130 5 3 20
Snack
Oberto teriyaki jerky, 1 serving 90 4 6 5
Daily Totals: 840 124 17 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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