TEACHERSUZY   4,223
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TEACHERSUZY's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.33 cup 34 4 1 3
Regular Coffee, brewed from grounds, 5 fl oz 1 0 0 0
Brown Sugar, 1 tsp packed 17 6 0 0
Beachbody Shakeology - Chocolate, 48 gram(s) 160 17 2 17
Lunch
Boar's Head Ovengold Turkey Breast, 2 oz 60 1 2 12
Girard's Caesar Salad Dressing, 0.33 tbsp 23 0 2 0
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving 18 4 0 1
Flat Out flat bread Light (1 bread), 1 serving 90 16 3 9
Baby Romaine Lettuce, 0.75 cup 8 1 0 0
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Blueberries, fresh, 0.5 cup 41 10 0 1
Dinner
None        
Snack
None        
Daily Totals: 502 73 9 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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