TCLADY
100,000-149,999 SparkPoints 100,321
SparkPoints
 

TCLADY's Shared Food Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Denver Omelet without cheese, 1 serving 324 0 0 0
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Lunch
Hummus, 4 tbsp 93 8 5 4
Crackers, Town House Original,(5), 2 serving 180 18 10 2
salad/r.lettuce,tomato,cucumber,gr.pepper &onion (2 cups), 1 serving 47 10 1 0
Peas and Carrots, 1 serving 161 16 9 5
venison meat loaf, 1 serving 275 6 15 26
Dinner
None        
Snack
Tea, brewed, 24 fl oz 7 2 0 0
DAILY TOTALS: 1,175 82 40 40

Nutrition Note: None




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