TCLADY   57,224
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50,000-59,999 SparkPoints
 
 
TCLADY's Shared Food Tracker:

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Aug. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sargento reduced fat pepper jack cheese (1 slice), 1 serving 60 0 4 5
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Egg white, large, 2 serving 34 0 0 7
aunt millies 12 grain bread, 1 serving 110 0 2 4
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Hummus, 4 tbsp 93 8 5 4
Crackers/Triscuits Brown Rice/tomato&basil (6 pcs), 1 serving 130 21 5 2
Dinner
venison chili, 1 serving 298 30 7 28
Snack
None        
Daily Totals: 868 78 28 59

Nutrition Note
None



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