TCLADY
100,000-149,999 SparkPoints 100,341
SparkPoints
 

TCLADY's Shared Food Tracker

Previous Day
Tuesday, February 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Grains/raisen,dates,pecans (3/4 cup), 1 serving 210 41 4 4
Milk, 3.25%, 0.25 cup 37 3 2 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 324 63 6 7

Nutrition Note: None




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