TCLADY
100,000-149,999 SparkPoints 100,261
SparkPoints
 

TCLADY's Shared Food Tracker

Previous Day
Sunday, February 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Great Grains/raisen,dates,pecans (3/4 cup), 1 serving 210 41 4 4
Milk, 3.25%, 0.25 cup 37 3 2 2
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Lunch
deans cottage cheese (4.50%), 1 serving 110 4 5 12
V8 Vegetable Juice Cocktail (8 oz), 1 serving 50 10 0 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
Cheeze-it crackers (regular) (27 pcs.), 0.5 serving 75 9 4 2
Chili Con Carne With Beans, 2 serving 537 51 23 31
Snack
None        
DAILY TOTALS: 1,187 159 38 55

Nutrition Note: None




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