TCLADY
80,000-99,999 SparkPoints 95,377
SparkPoints
 

TCLADY's Shared Food Tracker

Previous Day
Saturday, December 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 3.25%, 0.25 cup 37 3 2 2
Grapes, 1 cup 96 25 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Meijer Fruit & nut Bountiful Morning (.75 cup), 1 serving 210 41 3 4
Lunch
Light Beer, 3 can or bottle (12 fl oz) 308 16 0 3
Subway 6 Inch Turkey Breast Sub on Wheat w/Veggies, 0.5 serving 140 23 2 9
Sargento Ultra Thin Colby-Jack Cheese (1 slice), 2 serving 80 0 7 5
Aunt Millies Best Grains bread (1 sl.), 2 serving 160 38 2 8
Onions, raw, 1 slice, thin 3 1 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 1,036 146 16 32

Nutrition Note: None




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