TCANNO
250,000-299,999 SparkPoints 269,450
SparkPoints
 

TCANNO's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Alpen Muesli 100 grams, 40 gram(s) 151 27 2 4
Hovis wholemeal 100 grams, 91 gram(s) 201 34 2 9
Olive Spread 10 grams, 20 gram 110 0 12 0
Semi-Skimmed Milk (ml) (UK), 50 g 23 3 1 2
Lunch
Olive Spread 10 grams, 3 gram 17 0 2 0
Liberte Greek Yougurt w/blackbery 142g, 1 serving 130 19 0 12
cornbeef 100 grams, 25 gram 55 0 3 6
Kingsmill wholemeal roll 100 grams, 130 gram 326 51 5 14
Dinner
None        
Snack
Tesco's Sea Salt crackers100 grams, 30 gram(s) 150 19 7 2
small plumbs 100 grams, 60 gram 22 5 0 0
sweets 4, 2 serving 180 38 2 14
Pear 100 grams, 100 gram 47 10 0 0
Cheddar Cheese, 30 grams 121 0 10 8
DAILY TOTALS: 1,532 206 45 71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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