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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Almond Breeze Almond Milk, Vanilla, 8 oz |
90 |
16 |
3 |
1 |
 |
| Designer Whey 100% Whey Protein, 1 serving |
100 |
2 |
2 |
19 |
|
| Banana, fresh, 0.5 small (6" to 6-7/8" long) |
45 |
12 |
0 |
1 |
|
| Strawberries, frozen, unsweetened, 4 berry |
15 |
4 |
0 |
0 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| McDonald's Small French Fries, 1 serving |
230 |
29 |
11 |
3 |
|
| McDonald's Angus Mushroom & Swiss Snack Wrap - Serving Size: 5.7 oz (162 g), 2 serving |
860 |
54 |
52 |
44 |
|
| McDonald's Small Dr. Pepper, 1 serving |
120 |
34 |
0 |
0 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,460 |
150 |
68 |
68 |
|
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