TAYSMOM77642   4,749
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4,000-5,499 SparkPoints
 
 
TAYSMOM77642's Shared Food & Fitness Tracker:

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Previous Day
Jan. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
*Bear Creek* Cheddar Potato Soup, 1 cup 180 28 7 2
Toll House - Ultimates - Chocolate Chip Lovers Cookie Dough (cookie), 1 serving 180 23 9 2
Coca-Cola Classic, 7.5 oz 94 25 0 0
Dinner
Chicken and Sausage Gumbo, 16 oz 460 20 30 28
H-E-B Creamy Creations 1905 Vanilla Ice Cream, 0.5 cup 180 20 9 4
Hershey's Chocolate Syrup, 0.5 tbsp 25 6 0 0
Mountain Dew (20 oz), 1 serving 290 77 0 0
Snack
Orville Redenbacher's Kettle Corn Mini Bags (1 bag), 1 serving 240 20 18 3
Mandarin Orange, 1 orange, 1 serving 50 15 0 1
Daily Totals: 1,699 234 73 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 60 522
Daily Totals: 60 522

Exercise Note
None



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