TAWNTAWN63   8,559
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TAWNTAWN63's Shared Food & Fitness Tracker:

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Previous Day
May 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1 large 78 1 5 6
Lunch
Breakstone's 4% Cottage Cheese, 1 cup 240 12 10 24
Olde Cape Cod Lite Poppyseed Salad Dressing, 4 tbsp 180 24 10 0
Lettuce, red leaf (salad), 2 cup shredded 9 1 0 1
Dinner
Hamburger Helper - Beef Noodle (per cup prepared), 3 serving 870 0 27 66
Snack
None        
bedtime snack
None        
mid afternoon snack
None        
mid morning snack
None        
Daily Totals: 1,377 38 52 97

Nutrition Note
breakfast
hunger: 2
mood: okay
time to eat: 20 minutes

lunch
hunger: 4
mood: good
time to eat: 20 minutes

Dinner
hunger: 4
mood: tired
time to eat: 22 minutes


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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